The birth of a child can bring on a mix of emotions ranging from excitement to anxiety and sometimes depression.  Being a new mother, whether it’s for the first, second or third time can bring its challenges.  You’ve just brought a new addition into the family who you’re responsible for.  As much unconditional love you may be feeling, your body has also gone through so many physical and emotional changes.

Experiencing post-partum depression is more common than people realize.  In the past, women have refrained from talking about the topic in fear of being shamed for feeling this way when the expectation from society is to feeling joy.  But this is a response that many women experience after giving birth and it is OK.  At Emerge, women are provided with a comfortable and safe environment to talk openly about their feelings and experiences.  Together, we navigate through your emotions and get you back on track to enjoying your time with your family.

Don’t ignore the symptoms if you’re feeling them and reach out for support.  One of the most important specifics to keep in mind is to make sure the therapist you’re working with is a good fit for you.  They should understand your needs and wants and be free of bias so don’t be afraid to ask questions.