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This workshop teaches you how to change the way you think so you can change the way you feel and ultimately change the way you perceive your life. You will learn how to evaluate YOUR values and priorities and put things in perspective so you can enjoy each day moving forward.
This workshop will help you prioritize what’s important. You’ll be able to compartmentalize between your personal and professional life, set boundaries for yourself and identify your wants and needs.
This workshop helps you acknowledge your opinion of yourself. You’ll learn about projection and attraction, difference between self-confidence and self-esteem, determining your value system and what type of people you want to surround yourself with.
This workshop provides you with tools to understand manipulative behaviors otherwise known as “toxic behaviors.” You’ll learn how toxicity can affect you, identify who these people are, determine how to deal with the relationships and prevent yourself from being toxic in other people’s lives.
You’ll learn why communication is important in all aspects of your life. You’ll be able to have interactions through healthy dynamics, be comfortable with transparency, eliminate passive/aggressive behaviors and build strong foundations. Click to Learn More
Understand why anxiety is a waste of time and how to manage it without letting it control you. You’ll learn how to recognize your symptoms, learn how stress and anxiety can go hand in hand and how to eliminate it from your life.
You’ll learn what accountability actually is and why it’s so important in our life. You’ll be able to recognize where your behaviors stem from and why you may be playing the blame game. Ultimately, you’ll recognize how taking accountability can improve relationships and increase your productivity in life.