What impact does stress have on you?
We’re all experiencing that common feeling nowadays called stress. The word has become a norm and I don’t recall the last time I went a day without hearing someone tell me “I’m so stressed.” People are saying the words out loud, but so many are living each day ignoring the symptoms that they’re experiencing. Stress and anxiety are often linked together and although it’s common for one to induce the other, they present differently. Anxiety is the feeling of nervousness, uncertainty and worry in anticipation of something going wrong or “bad” happening. Stress is the feeling of pressure which is often [...]